Hypnoteyes

Understanding the Practice

What is Hypnosis?

Hypnosis is a naturally occurring state — we all experience it daily, just before sleep, upon waking, and even while driving. With the help of a therapist, certain thoughts or behaviors are addressed, bringing the client to peace. The only requirement is a genuine desire to change and a willingness to receive helpful suggestions.

Hypnosis is not mind control, and has nothing to do with the occult. What we deal with are incorrect and outdated beliefs formed in childhood that no longer serve you. Using imagery and positive suggestions, a hypnotherapist helps you gain insight, remove negative feelings, develop healthy habits, and rediscover your inner self.

From birth to age 7, the subconscious mind simply absorbs everything as fact. In session, we return to those formative moments — as the adult you — to heal, repair, and release what no longer belongs.